The Power of Healthier Salts

This month, elevate both flavor and nutrition in your meals with our top three favorite natural salts!

Unlike regular table salt, which is heavily processed and stripped of many beneficial minerals, natural salts contain important minerals such as magnesium, potassium, and calcium. By using healthier salts in moderation, you can help regulate your body’s water balance, support healthy nerve and muscle function, and maintain healthy blood pressure levels. Additionally, these salts can add a unique depth of flavor to your meals, making them a great alternative to artificial flavor enhancers. So next time you’re in the kitchen, consider reaching for a natural salt to add flavor and nutrition to your meals.

For personalized nutrition guidance and expert advice on incorporating salt into your diet, don’t hesitate to reach out to our in-house nutritionist, Chris.

Our Favorites

Redmond Real Salt

Sea salt in a plastic shaker bottle.

Celtic Sea Salt

A large blue pouch bag of sea salt.

Himalayan sea salt

Pink salt in a small wooden bowl.

Get Expert Nutrition Advice from Chris!