This month, we’re going to tell you the things you need to do to live a long and healthy life. Fractures can cause premature death in the middle-aged and elderly! This might sound dramatic, but it’s why you’ll hear the saying in medicine: “break your hip, die of pneumonia.” When your bones are weak, you …
For centuries, kings and queens, ruthless rulers, and almighty emperors searched for the elixir of life, the potion of immortality…and we had it hidden here at Dopamine FX all along! Unfortunately, no, there isn’t a mystical immortality potion. But, there is a magical list of lifestyle ingredients you can blend together to fight aging and …
This month, we’re discussing the difference between working out with a trainer or doing it on your own. We’ve also got the best mini stretch routine to do while traveling to avoid back pain. Most of us know that exercising is critical for a healthy life. But most of us aren’t so certain if we …
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