Functional Health and Integrated Wellness
It’s easy to believe that good health is all about losing weight and building muscle – because that’s what advertising and the media bombard us with daily.
What if you shifted your focus from external appearances to having a high level of all-round health and vitality that enabled you to do the things you want to do and have the quality of life you’d like?
That’s what you get at Dopamine Fx.
The team here specializes in overall wellness, not just strength or losing pounds in one area or another. It’s a whole-body experience that brings out the best version of you possible.
3 Building Blocks of Your Overall Health and Well-being
Nutrition
Nutrition that goes beyond meal plans and looks deeper at your whole body, its biochemistry, its genetics and its specific needs.
Fitness
Targeted fitness that focuses on functional whole-body movement, not just building muscle.
Massage
Massage techniques that bring relief from common conditions that may be limiting your activities.
Dopamine Fx’s Fitness Center is a Sanctuary of Health
Dopamine Fx is not like other gyms – we provide a clean, bright and airy space that supports your fitness and wellness journey. From our state of the art equipment to our focus on a toxin and allergen free environment you can be assured that your health and fitness is our top priority.
Learn More
Dopamine Fx’s Fitness Center is a Sanctuary of Health
Dopamine Fx is not like other gyms – we provide a clean, bright and airy space that supports your fitness and wellness journey. From our state of the art equipment to our focus on a toxin and allergen free environment you can be assured that your health and fitness is our top priority.
Your Individual Needs Come First
Success
comes from an integrated program personalized to your individual
needs. Here your whole body is the focus (not machines or muscle).
And there’s ongoing support and accountability to guide you gently
towards the results you want.
Between them the team has extensive backgrounds in high-level athletics, research, medicine, nutrition, body mechanics, biochemistry and various systems that show how your environment and nutrition affect your genes. They also offer a wide range of massage techniques. Here you’re in the hands of experts.
Chris incorporates various strategies to develop a “personalized” plan that’s made just for you.
Chris Latham
Steve is your companion on your path, someone who guides you rather than leaving you to figure out fancy machines on your own.
Steve Shlens
Take Charge of Your Life!
If you’re tempted to say: “I can do it on my own” – don’t! You wouldn’t build a house without some professional help so why do this for your most precious asset, your health and wellbeing?
Take action today so that you can fully enjoy our beautiful coastal town and its outdoor lifestyle.
1 on 1 Training
You do not have to put up with aches and pains as you get older. You can enjoy vibrant health.
Classes
Do you find yourself saying: “It’s too hard” or “I can’t be bothered” or “I’ll start again tomorrow”? That can happen when you’re training by yourself. It’s so much easier to keep going when you’re having fun in a group.
Nutrition
You know something’s off with your health. Maybe you want to lose weight, or you’re suffering from a gut disorder. But you’ve been passed around from doctor to doctor and nothing’s changing. Find out how Chris Latham can help you regain your health.
Massage
“Ahhhh”…that’s the sound of a relaxing massage. But as well as relaxation, our massage therapists bring relief to a variety of conditions.
